Park Fit and Park Fit Live!
Park Fit began in June 2019, in partnership with Macclesfield Town Council. We provide FREE fitness classes for adults. This is suitable for any fitness level, whether you're just starting your fitness journey, or you are a fitness fanatic.
I look to provide participants with fun, enjoyable and beneficial workouts. This is usually takes place on Thursday evenings during term-time at 6pm. For the Spring and Summer months we're at South Park meeting at the bandstand. Autumn and Winter months we are based at All Hallows Sports Hall.
Sessions continued through the lockdown periods. Park Fit Live! was launched at the beginning of May 2020. Live sessions were streamed through my Facebook page twice a week.
These Live sessions have been saved to my wall so you can now complete them at your own leisure.
They are all set to public, so search Matthew Rigby PT or #ParkFit Live! and have a look and give them a try. Each week we focus on a different aspect of fitness, so we don't do the same thing all the time. There are now 150 live workouts available.
At the start of this month, October 2023 we have returned to All Hallows for indoor sessions.
Please follow myself and Macclesfield Town Council on Facebook for current updates and events. Thanks