Park Fit and Park Fit Live!
Park Fit began in June 2019, in partnership with Macclesfield Town Council. We provide FREE fitness classes for adults. This is suitable for any fitness level, whether you're just starting your fitness journey, or you are a fitness fanatic.
I look to provide participants with fun, enjoyable and beneficial workouts. This is usually takes places in South Park on Thursday evenings. Then as the seasons have changed we have adapted and moved to a secure outdoor location, then to an indoor location for the winter months.
We were due to be back at South Park after the Easter break. However, due to the Covid pandemic this has not been able to happen. Therefore, we've continued to adapt and we were extremely delighted to have launched Park Fit Live! at the beginning of May this year. Live sessions are streamed through my Facebook page and are every Monday and Thursday at 6pm.
These Live sessions are left on my wall so you can complete them live, with me, or at your own leisure.
They are all set to public, so search Matthew Rigby PT or #ParkFit Live! and have a look and give them a try. Each week we focus on a different aspect of fitness, so we don't do the same thing all the time.