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2024 season
Group options

Firstly,

Check out the group description in the run club section. This gives you a breakdown of each group, the run type and approximate standard.

Tuesday night groups usually meet at 5S Fitness Macclesfield, unless a new meeting location is arranged.

*** New runners, club hi viz bibs are available. They require a £10 deposit, or come free with full membership. Then bibs can be returned after the season, and deposit refunded. Or If you sign up for a second season the £10 deposit will be taken off the next season fee. ***

SIGN UP WITH A RUN BUDDY TO ANY RUN GROUP AND BOTH RECEIVE 10% OFF YOUR ENTRY FEE ON AN INDIVIDUAL SEASON!

We have established many partnerships with local and national companies and brands. 2023 saw the introduction of the run clubs Membership Discount Cards and subscription. This provides runners with superb quality deals and price reductions from our company partners.

Annual Subscription is just £12 and includes the Membership Discount Card and the eligibility to participate in the Rundamentalist Run Club 5K and 10K Race Series.

Unlimited Annual Season Pass is £140 for the year. This provides runners to unlimited access to Tuesday night training sessions and C25K ones if they wish and the Mileage Challenge.

PLEASE CONTACT MATT DIRECTLY TO REGISTER FOR THE ANNUAL MEMBERSHIP OR AN INDIVIDUAL SEASON.

BEGINNERS

0 - 5KM

Season 6 finished on the 16th March. The next course is TBC.

To register your interest and receive updates please fill in the contact form

THE ALPHA PACK

Season 15

Returning 16th April 2024

Distance progresses from 4-6km. 

For people that are returning to running, or who have recently completed a C25K. Helping you become more consistent over the 5km distance.

Spring 24 - 16th April to 21st May

THE INTERS

Season 23

 

Where it started, the original group. 

Returning 16th April 2024

Spring 24 - 16th April to 21st May

Here we look at building confidence, introducing technical coaching aspects and using different training methods to help you become a more effective and efficient runner, and progressively increase the distance each week.

2024 Season Outline for alpha and inters groups

  • The new run club season will return on Tuesday 9th January 2024 for the Alphas and Inters groups.

  • Winter 24 - 9th Jan to 13th February, Part 1. 27th February to 26th March, Part 2

  • Cost Rundamentalists £54, 5S and Voodoo Members £60, New members £66

  • Spring 24 - 16th April to 21st May

  • Cost Rundamentalists £27, 5S and Voodoo Members £30, New members £33.

  • 2024 Membership still available at a reduced cost. Please speak to Matt directly.
    Summer 24 - 4th June to 16th July 

  • Cost Rundamentalists £31.50, 5S and Voodoo Members £35, New members £38.50

  • Autumn 24 - 3rd September to 22nd October, Part 1. 5th to 26th November, Part 2.

  • Cost Rundamentalists £54, 5S and Voodoo Members £60, New members £66

The 9 Week #mrpt rundamentalist Bravo 5k Programme

This course will be designed to encourage and motivate you to achieve your goal of running 5k.


What you get with the course

1. 3 × 3 Weeks periodised training planning
2. Progress evaluation after weeks 3 and 6
3. 120 Minutes of individual 1-2-1 sessions, through WhatsApp video calling or distanced training sessions if local to Macclesfield.
4. 30 Day core challenge programme.
5. Join the designated Strava group.
6. Provide accountability to your training enhancing the chances of completion.
7. Other Rundamentalists Run Club benefits, discounts from My Sports and More and the Cheshire Cheese Company.
8. Medal on completion.

Course cost is £85 with the 120 minutes of 1:1 coaching.

0r £65 with just the 9 weeks programming.

To register and receive your programme pack please contact Matt directly, quoting "Bravo Programme".

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